Health & Fitness

The World Health Organization (WHO) has raised a critical alarm regarding the rising rates of diabetes in Africa, describing it as a “silent killer” and urging leaders to take immediate…

In the quest for a curvier silhouette, many women focus on exercises like squats and lunges to build muscle in their thighs and hips. While workouts are essential, the role…

In a groundbreaking scientific development, researchers at the University of Massachusetts Amherst-Ernest Pharmaceuticals have made significant progress in developing a revolutionary non-toxic bacterial therapy that delivers cancer-fighting drugs directly into…

  In a landmark decision aimed at improving infant health and maternal well-being, the Cross River State Government has extended maternity leave for nursing mothers in the state’s civil and…

Losing one’s ability to see clearly is a devastating reality for millions worldwide, particularly as they age. While some age-related changes, such as wrinkles, grey hair, and decreased stamina, are…

As the new year approaches, many adults are making resolutions to improve their health, particularly by focusing on eating better and exercising more. However, despite good intentions, a large number…

Experts outline key priorities for Nigeria’s healthcare sector in 2025. These include funding, corporate investment, and workforce retention. Dr. Doyin Odunbajo stresses the need for more healthcare funding. He calls…

The National Agency for Food and Drug Administration and Control (NAFDAC) has issued a stern warning to healthcare professionals, pharmaceutical distributors, and the general public about the growing circulation of…

Bread is a beloved staple for millions of Nigerians, but researchers are sounding the alarm: bread laced with dangerous chemicals like potassium bromate and heavy metals could be a silent…

Have you ever felt like your dreams were the sequel to the last movies you watched? One moment you’re dozing off peacefully, and the next, you’re running from a villain…